Mar
20

More Gluten-Free Greens — Menu Plan March 20

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We have more recipe links for Gluten-Free Greens to share this week for the Gluten-Free Menu Swap. Join us and eat some yummy gluten-free greens to improve the nutrition in your meals.

Broccoli Breadsticks @ Purely Twins

Easy Keto Broccoli Slaw @ I Breathe…I’m Hungry

Mojito Green Juice @ Elana’s Pantry

5-Minute Swiss Chard & Kale Saute with Raisins and Pine Nuts @ Simply Gluten-Free

 

Celiac Family’s Menu This Week:

Mexican Chicken Pizza

Indian Chicken

Avocado Salsa

 

Monday – Mexican Pizza

Tuesday – Spaghetti & Meatballs with Broccoli Breadsticks

Wednesday – leftovers

Thursday – Indian Chicken, Rice, Green Beans

Friday – Fish and Chips, Easy Keto Broccoli Slaw

Saturday – Pork Tenderloin, 5-Minute Swiss Chard & Kale Saute with Raisins and Pine Nuts

Sunday – Chicken Fajitas, Avocado Salsa

Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (2)
Mar
13

Gluten-Free Greens for St. Patrick’s Day — Menu Plan March 13

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We continue our Gluten-Free Greens theme this week for the Gluten-Free Menu Swap. In honor of St. Patrick’s Day, we’re sharing Gluten-Free Meals and Menus that feature Green Produce. More delicious, green, and gluten-free recipes to try this week:

 

Celiac Family’s Menu This Week:

White Chicken Chili

Irish Potato Farls

Broccoli Mushroom Quinoa

Monday – Boiled Chicken, Potato Salad with Green Beans and Asparagus

Tuesday – Chicken Chili, Rice

Wednesday – leftovers

Thursday – Fish Tacos, Apple Cabbage Salad

St. Patrick’s Day – Corned Beef, Potato FarlsRoasted Cabbage with Lime and Sriracha

Saturday – Pork Chops, Quinoa with Broccoli and Mushroom

Sunday – Fried Chicken, Spinach Pancakes

Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (0)
Mar
06

Gluten-Free Greens — Menu Plan March 6

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In honor of St. Patrick’s Day this month, we’re sharing Gluten-Free Meals and Menus that feature Green Produce. Whether it’s fruits, vegetables, or salads, you are sure to find something delicious, green, and gluten-free to try this week.

 

Celiac Family’s Menu This Week:

Corn and Black Bean Salad

Chicken Vindaloo

Simple Asparagus

Monday – Pork Chops, Roasted Sweet Potatoes, Oven Braised Collard Greens

Tuesday – Chicken Taquitos made with Slow-Cooked Chicken, Corn and Black Bean Salad

Wednesday – leftovers

Thursday – Chicken Vindaloo, Rice, Zucchini fingers

Friday – Hamburgers, Fries, Garlic and Bacon Green Beans

Saturday – Tilapia with Parmesan, Rice, Simple Asparagus

Sunday – Eating Out

Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (0)
Feb
27

Gluten-Free and Heart-Healthy Meals — Menu Plan February 27

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For our last menu plan of the month, we have a few more recipe and meal ideas for Heart-Healthy and Gluten-Free Menus.

 

…And the Heart-Healthy, Gluten-Free Recipes shared earlier this month:

 

Celiac Family’s Menu This Week:

Baked Salmon

Cilantro Lime Shrimp

Seven-Layer Salad

Monday – Spinach Salad with Slices of Flank Steak

Tuesday – Angela’s Fish Tacos and Red Cabbage Slaw

Wednesday – Baked Salmon, Roasted Cauliflower

Thursday – Grilled Chicken Strips with Creamy Cauliflower Alfredo

Friday – Cilantro Lime ShrimpCrispy Baked Zucchini Fries

Saturday – 7 Layer Salad with boiled eggs instead of ham

Sunday – leftovers

Gluten Free Menu Swap Roundup

Angela’s Kitchen: Gluten-Free, Dairy-Free Menu
Angela is joining us this week with a yummy menu for a busy family. She’ll be prepping and freezing much of their meals in advance this week, so it will be a easy evenings of good eating. Her family will be enjoying  Spicy Sweet Glazed Chicken, Taco Chili with Corn Bread, Chicken Bacon Ranch Casserole, Beef Enchilada Casserole, and Tuna Noodle & Veggie Casserole.

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (5)
Feb
20

Gluten-Free and Heart-Heatlhy Meals — February 20

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This month, the Gluten-Free Menu Swap continues with more recipe and meal ideas for Heart-Healthy Menus.

I think it’s worth repeating:

According to the American Heart Association, a heart-healthy diet emphasizes plant foods by recommending you eat a variety of fruits, vegetables, nuts, and legumes. For additional protein, it also recommends that you eat skinless chicken, oily fish twice a week, and lean cuts of red meat. A heart-healthy diet also means limiting your intake of saturated fats, trans fats, sodium, red meat, sweets, and sugar-sweetened drinks.

This week’s Heart-Healthy Gluten-Free Foods to try:

Celiac Family’s Menu This Week:

Wild Rice Salad

Red Beans and Rice

Broccoli Mushroom Quinoa

Monday – Cod, Wild Rice Salad

Tuesday – Pulled PorkMediterranean Baked Sweet Potatoes

Wednesday – Red Beans and Rice, Green Beans

Thursday – leftovers

Friday – Dijon Almond Crusted Tilapia, Quinoa with Broccoli and Mushrooms

Saturday – Chicken Fajitas, Avocado Salsa

Sunday – Chicken Teriyaki Rice Bowl

Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (0)