I’ve been intrigued by the blog carnival Slightly Indulgent Mondays at Simply Sugar and Gluten Free. I love the idea of changing your recipes to be a little healthier than they were before. Especially if they still taste as wonderful as they did before. So, I decided to try changing my recipe for Banana Coffee Cake.
For starters, I reduced the sugar in the cake by a 1/4 cup. I didn’t even miss it. Next, I removed the dairy from the recipe. Although I’m lactose intolerant, I usually cook with whole milk. I take any opportunity to get more calories into my son. Since my son doesn’t eat the coffee cake (don’t ask me why), I figured I’d try replacing the cow’s milk with almond milk. I also replaced the butter in the recipe, but I didn’t have a good, low-fat alternative. I used shortening with butter flavor. I’m not sure that’s a healthier option.
However, I did meet my goal of reducing sugar and eliminating the lactose.
The results: it was even better. The texture was perfect — moist and soft, but not gummy. And I was pleasantly surprised that I didn’t miss the sugar. I loved the coffee cake. Just like the original cake, it lasted on the counter for a few days without drying out or getting crumbly. Here’s the revised recipe:
Banana Coffee Cake – Revised Recipe
Ingredients:
Filling Layer:
1/2 Cup brown sugar, packed
1 TBSP shortening, melted
1 tsp ground cinnamon
Cake Batter:
1/2 Cup shortening, softened
3/4 Cup sugar
2 eggs
3/4 Cup brown rice flour
1/2 Cup cornstarch
1/4 Cup tapioca starch
1 tsp xanthan gum
2 tsp baking powder
1 tsp salt
1 or 2 very ripe bananas, mashed (about 2/3 Cup)
1/3 Cup almond milk
Directions:
- Preheat oven to 350° F. Prepare a 9″ cake pan or 8 x 8 baking pan by spraying with oil.
- Mix together the filling ingredients and set aside.
- In a large bowl, cream together shortening and sugar. Add egg and beat well.
- In a medium bowl, mix together the dry ingredients (brown rice flour, cornstarch, tapioca starch, xanthan gum, baking powder, and salt) and then mix into the shortening/sugar/egg mixture.
- Add bananas and almond milk. Stir well.
- Pour all but about a cup of the batter into the cake pan.
- Spoon in the filling and gently spread it over the top. It doesn’t need to be smooth and even.
- Pour or spoon on the remaining batter over the filling. It doesn’t need to cover the filling completely.
- Bake at 350° F for 40-45 minutes.
Additional Notes:
- You can also add chopped nuts to the filling.
- This cake also freezes well. I have wrapped and frozen individual portions, so that we can take out one at a time and heat it in the microwave. Great morning treat to grab-and-go on the way to the office.






4 Comments
October 19th, 2009 at 11:15 pm
[...] also have a revised recipe for this coffee cake that is dairy-free and uses slightly less [...]
October 20th, 2009 at 5:27 pm
Ok, I am not only impressed but so happy I can’t stand it! Can you hear me jumping for joy?? This is exactly why I started the blog carnival – to get people thinking about how foods can be healthier – not perfect (that’s nuts!!) but a little healthier.
When I do this, sometimes it doesn’t always work as well as it did for you on the first try but I always find a way to make it a little healthier in some way. Baby steps, right?
Thanks so much for linking up to Slightly Indulgent Mondays!
October 26th, 2009 at 10:05 pm
[...] Gluten Free in SLC (oven-roasted tomatoes)20. Joy in My Kitchen (Spinach and Black Bean Lasagna)21. Heather @CeliacFamily (Banana Coffee Cake)22. Shirley @ gfe (Cheesy Chicken Zucchini Bake–gf or gf/df)23. Sara24. Jenn-Frugal Front [...]
December 8th, 2009 at 4:45 am
Lovely remix of one of my all time favorites! Really well done, you have a great head for good recipes!