Archive for Menu Plan

Mar
03

Salads — Gluten-Free Menu Plan March

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SaladsI know February is always a short month, but it really flew by this year! I was really sorry I missed the menu swap last week. Fortunately, I had some meals in the freezer to get me through the week.  

This week’s Gluten-Free Menu Swap theme is Salads. And, I am ready for springtime salads! Now, if only Mother Nature would cooperate with some springtime weather. :) Angela is hosting the roundup at Angela’s Kitchen.

In addition to the salads I have on this week’s menu, you may want to try one of these yummy recipes:

Also, if you’re looking for some gluten-free recipes to help celebrate Mardi Gras on Tuesday, you might want to try one or all of these: BeignetsKing CakeGumbo, Red Beans and Rice. We’re going to celebrate with Pancakes!

Celiac Family’s Menu This Week:

Wild Rice Salad with Parmesan Dressing

Wild Rice Salad with Parmesan Dressing

Tropical Fruit Salad

Tropical Fruit Salad with Poppyseed Dressing

Red Potato & Green Bean Salad with Balsamic Dressing

Red Potato/Green Bean Salad with Balsamic Dressing

Monday –  Grilled Chicken with Avocado, Wild Rice Salad with Parmesan Dressing

Mardi Gras/Pancake Day – Pancakes, Tropical Fruit Salad with Poppyseed Dressing, Turkey Sausage

Wednesday – Rotisserie Chicken, Roasted Potatoes, Steamed Broccoli

Thursday – Pulled Pork, Sweet Potato Fries, Rainbow Apple Salad

Friday – Pizza, Spinach Salad

Saturday – Parmesan Chicken NuggetsRed Potato and Green Bean Salad

Sunday – Leftover Night

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, visit Angela’s Kitchen.
  • Join us again next week at CeliacFamily.com for sharing gluten-free menus and ideas for using Potatoes in your meals.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme.

Need more menu ideas?

  • smallbuttonLaura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.

 

Categories : Menu Plan
Comments (1)

SnowBerriesThis week’s Gluten-Free Menu Swap theme is Kid-Friendly Meals. Lori is hosting the roundup of gluten-free menus at GlutenFreeWeek.com, so be sure to stop by and see what everyone else is making this week.

Our menu this week is full of kid-friendly meals. In fact, I know my kids will eat and enjoy every meal on my menu this week! Here are several other of their favorites that didn’t make it onto the menu plan this week:

Celiac Family’s Menu This Week:

Baked Chicken Nuggets

Baked Chicken Nuggets

Gluten-Free Hamburger Buns

Gluten-Free Hamburger Buns

Quick & Easy Guacamole

Quick & Easy Guacamole

Monday –  Chicken Nuggets, Oven-roasted Potatoes, Sautéed Spinach

Tuesday – Hamburgers, Sweet Potato Fries, Steamed Green Beans

Wednesday – Rotisserie Chicken, Rice Pilaf, Brussels Sprouts

Thursday – Chicken Taquitos, Guacamole, leftover rice

Friday – Teriyaki Chicken Tenders, Rice, and Broccoli

Saturday – French Bread Pizza (gf, of course), Spinach Salad

Sunday – Pork Tenderloin with leftover veggies

Want to join Gluten-Free Menu Swap?

Need more menu ideas?

  • smallbuttonLaura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.

 

Categories : Menu Plan
Comments (0)

ValentineTreatsIt’s Valentine Week.  You didn’t forget about it, did you? Friday is Valentine’s Day, so if you don’t have a plan you might want to start preparing for Friday. I’m hosting the Gluten-Free Menu Swap this week, so be sure to check out the roundup below for more Valentine ideas.

This week, I’m making gluten-free/dairy-free/nut-free Heart-shaped Sugar Cookies for school celebrations. I’m also making Meringue Heart Cookies and Dairy-free Creme Brulee for the family to enjoy. For Valentine’s Day dinner, my kids get to enjoy their favorite Heart-Shaped Pizza, gluten-free of course.

My picks for Valentine treats this year are YummyEarth Organic Gummy Bears and Angie’s Tutti Frutti Popcorn and Vanilla Cupcake Popcorn, all conveniently packaged to give away to classmates and friends.

For more Valentine Treat ideas, visit our past roundup, or try some of these:

Be sure to check out the Gluten-Free Menu Swap roundup below, where there will be more gluten-free menus and ideas for Valentine’s Day Treats and Meals.

Celiac Family’s Menu This Week:

Shredded Chicken Tacos

Shredded Chicken Tacos

IMG_6893x

Valentine Pizza

Red Potato & Green Bean Salad

Red Potato/Green Bean Salad

Monday –  Eating out

Tuesday – Hamburgers, Sweet Potato Fries, Broccoli Salad

Wednesday – Chicken Tacos, Avocado Salsa

Thursday – leftovers

Valentine’s Day – Heart-Shaped Pizza, Spinach and Strawberry Salad

Saturday – Hamburger Stroganoff, Brussels Sprouts

Sunday – Bacon-wrapped Chicken Tenders, Red Potato and Green Bean Salad

Gluten Free Menu Swap Roundup

The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth has some fun plans for Valentine’s Day this year: Chocolate Covered Strawberries, Soft Sugar Cookies to Frost, and Valentine’s Day Eggs in Toast. For dinners this week, she’s planning Fish with Roasted Beets, Eggs with Banana Donuts, Cauli-power Alfredo, Bean Burritos, Cumin Lime Bean Quinoa Salad, Pizza, and more.

Mom’s Plans: Gluten-Free, Dairy-Free Menu
Melissa’s family has a busy week and needs easy meals so they can watch the Olympics, too! This week, they will be enjoying Pork Chops, Tacos, Southwestern Soup, Lettuce-wrapped Hamburgers, Saucy Vegetable Beef Soup, Hamburger Soup, and Slow Cooker Pumpkin Chili.

The Gluten Free Week: Gluten-Free
Lori is really heating things up in the kitchen this week! She is including as many aphrodisiacs in her meals as she can: pomegranates, basil, avocado, oysters, almonds, red wine, garlic, asparagus, honey, and chocolate. Honey Chicken, Love Potion Salad, Spaghetti and Meatballs, Almond Encrusted Halibut, Chicken and Oyster Gumbo, and Filet Mignon. Whoohoo, that’s a lot of lovin’. :)

The Peaceful Mom: Simple Gluten-Free Menu
Kimberlee’s menu this week starts with Black Bean Chicken Chili, Easy Hot Wings, and Chocolate Chip Pancakes. She finishes the week with Cheeseburgers, Chicken Enchiladas, and Taco Bowls. Check out her full menu to get all the recipe links and ideas for breakfast and lunch, too.

Thanks for joining us this week. Join us again next week at GlutenFreeWeek.com for more gluten-free menus and ideas for Kid-Friendly meals.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • Join us again next week at GlutenFreeWeek.com for more gluten-free menus and ideas for Kid-Friendly meals.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme.

Need more menu ideas?

  • smallbuttonLaura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.

 

Categories : Menu Plan
Comments (4)

BrusselsThis week’s Gluten-Free Menu Swap theme is Brussels Sprouts.  Why Brussels sprouts? Well, sometimes I just get tired of the usual green beans and broccoli, and need a change. I don’t serve Brussels sprouts at our house very often. The kids haven’t been crazy about them in the past. But when I saw Baby Brussels sprouts at the store, I decided to try it out on the family again.

I don’t really think the baby sprouts tasted any different. They are definitely smaller, and maybe they were a little more tender. I trimmed off the ends, but didn’t bother cutting them in half (which I usually do). They were already bite size. To make it fast and easy, I simply sautéed them in a pan on the stove over medium-high heat. I used Earth Balance Garlic & Herbs Culinary Spread (gluten-free, dairy-free, vegan) added to the pan to give the sprouts a little flavor. Once they were a little browned, I covered them with a lid, turned down the heat, and let them cook an additional 10 min. They were great! The kids even liked them……… Let me say that again: The kids liked them! My son even ate a second big serving of them.

I love it when our family can add another healthy food to our menus. According to many online sources, Brussels sprouts are high in fiber, vitamin C, and protein. In addition, they contain calcium, vitamin A, folic acid, iron, and potassium. Brussels sprouts are going to be showing up at our house a little more frequently now. And I found some new recipes to try, too:

Be sure to check out the Gluten-Free Menu Swap roundup below, where there will be more gluten-free menus and recipe links for Gluten-Free meals.

Celiac Family’s Menu This Week:

Marinated Flank Steak

Marinated Flank Steak

Chicken Spaghetti

Chicken Spaghetti

Gluten-Free Pancakes

Gluten-Free Pancakes

Monday –  Pork Chops, Potatoes, Roasted Brussels Sprouts and Bacon

Tuesday – Rotisserie Chicken, Spaghetti Squash, Sautéed Spinach

Wednesday – Flank Steak, Sweet Potatoes, leftover Brussels

Thursday – Fish & Chips with Peas (Loving these new gluten-free battered fish.)

Friday – Indian Chicken (with curry/cinnamon, mango chutney, and peaches) over Jasmine Rice

Saturday – Chicken Spaghetti

Sunday – Pancakes, Chicken Apple Sausage, Berry Fruit Salad

Gluten Free Menu Swap Roundup

The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth says everyone in her family enjoys Brussels sprouts. She usually just buys them frozen and warms them up.  She made some Chili and Bean Burritos over the weekend to freeze and have for dinner and lunches this week. She’ll also be enjoying Stephanie O’dea’s Tamale Pie in the slow-cooker, Cumin Lime Black Bean Quinoa Salad, Pizza, Oven-Fried Chicken and Fish, and Potato Chip Fish.

The Peaceful Mom: Simple Gluten-Free Menu
Kimberlee has some fun dinner plans this week. She’s updated her recipe for Easy Chicken Stir-Fry, and has plans for Homemade Gluten-Free Waffles with Ice Cream, Queso Fundido with chips, Cheeseburger Pasta, Mango Salsa Chicken, and Chocolate Chip Pancakes. Yum!

Mom’s Plans: Gluten-Free, Dairy-Free Menu
Melissa is happy that her husband did some bulk cooking this weekend to give the family a head-start on the cooking this week. On their menu this week is Beef Roast, Salsa Meatloaf and Tomato Soup, Beef Stroganoff with Pasta, Saucy Vegetable Beef Soup, and Bacon Burger Rice.

The Gluten Free Week: Gluten-Free
Lori is making a Quinoa and Brussels Sprouts Salad with rubbed chicken this week. She’s also having Chili, Honey Chicken Tenders, Salmon, Chicken Tortilla Soup, and Gluten-Free Rubens.

Check back later to see who else may be sharing gluten-free menus with us this week.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • Join us again next week back at CeliacFamily.com for more gluten-free menus and ideas for Valentine meals and celebrations.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme.

Need more menu ideas?

  • smallbuttonLaura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.

 

Categories : Menu Plan
Comments (8)

Are you ready for some football? I don’t know about you, but I’m looking forward to the Super Bowl matchup next Sunday. Go Broncos!

For this week’s Gluten-Free Menu Swap, I thought we could share some ideas for gluten-free party snack food. So, whether you are hosting a Super Bowl party, taking food to a Super Bowl party, or simply making some snacks to eat while watching the game at home, here are some ideas for keeping it Gluten Free.

Appetizers & Snacks

Quick & Easy Guacamole

Quick & Easy Guacamole

Meals

Desserts

And don’t forget the gluten-free beer, popcorn and chips. (Food Should Taste Good and  Tyrrell’s both offer a variety of gluten-free flavors of chips to choose.)

Be sure to check out the Gluten-Free Menu Swap roundup below, where there will be more gluten-free menus and recipe links for Gluten-Free meals.

Celiac Family’s Menu This Week:

Monday –  Trying gluten-free Crispy Battered Frozen Fish product I found at Sprouts

Tuesday – leftovers

Wednesday – Beef Tacos, Avocado Salsa

Thursday – Hamburgers, Fries, Tropical Fruit Salad

Friday – Easy Garlic Shrimp Pasta, Sautéed Spinach

Saturday – Thick Crust Pizza with Pepperoni and Black Olives

Super Bowl Sunday – Chicken Wings and Drummies, Baked Potato Skins, Roasted Broccoli

Gluten Free Menu Swap Roundup

Mom’s Plans: Gluten-Free, Dairy-Free Menu
Although not planned as a Super Bowl food, I think Melissa’s Stacked Tacos would be a great idea to feed some football fans. Filling the remainder of her weekly menu plan is Hamburger Soup, Beef Roast with Veggies, Chicken and Rice Soup, and Italian Sausage and Red Peppers.

The Peaceful Mom: Simple Gluten-Free Menu
Crock-Pot food is always a good option for football parties, and Kimberlee has some good ones on her menu this week: Sweet and Spicy Slow-Cooker Chicken, Crock Pot Ribs, and Crockpot Chili. You’ll also find Ham and Spinach Pasta, Chuck Roast with Mashed Potatoes, Pan-Fried Pork Chops, and Chebe Bread Pizza.

The Gluten Free Week: Gluten-Free
Lori is sharing some of her recipes that would be great for a football (or any) party: Baked Chicken TaquitosChiliChili Nachos, and Sweet Potato Wedges. Her menu this week looks just as tasty, with Turkey Burgers, Chicken Fried Rice, Chef Salad, Lentil Soup, Salmon with Rice Pilaf, and Bean Burritos.

The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth won’t be watching the Super Bowl this weekend, but she did share a yummy snack recipe that she enjoys — make-your-own Baked Chili Cheese flavored Fritos. For meals this week, Elisabeth is making Oven-Fried Fish/Chicken, Sloppy Joe’s, Potato Soup, Tuna Apple Salad, Pizza, Smoothie and Popcorn.

Check back later to see who else may be sharing their gluten-free menus this week.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • Join us again next week at Celiac Family for sharing gluten-free menus and ideas for using Brussels Sprouts in your menus.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme.

Need more menu ideas?

  • smallbuttonLaura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.

 

Categories : Menu Plan
Comments (6)