Archive for Menu Plan

This month at the Gluten-Free Menu Swap, we’re exploring Summer Fruits and Vegetables.

Fresh cherries are plentiful right now, so we wanted to look for some new recipes to try. I found some tasty-looking desserts, but also salad, salsa, and more. Check out all these fun recipes for fresh cherries.

Gluten-Free Fresh Cherry Recipes This Week:

 

Celiac Family’s Menu This Week:

Shredded Chicken Tacos

Parmesan Tilapia

Beef & Veggie Kabobs

Monday – Slow-Cooker Chicken Tacos, Guacamole

Tuesday – Hamburgers, Grilled Sweet Potatoes with Cherry Salsa

Wednesday – Teriyaki Chicken Tenders, Cauliflower Rice, Roasted Asparagus

Thursday –  Parmesan Tilapia, Sweet Potato Noodles, Spinach Cherry Salad

Friday –  leftovers

Saturday – Grilled Beef Kabobs, Arugula Salad with Cherries

Sunday – Grilled Pork Chops with Cherry Salsa, Roasted Brussels Sprouts and Red Potatoes

Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (0)
Jul
10

Gluten-Free Beets — Menu Plan July 10

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This month at the Gluten-Free Menu Swap, we’re exploring Summer Fruits and Vegetables.

We shared lots of yummy berry recipe links last week. This week, we’re exploring healthy, gluten-free recipes with beets. There is a lot of variety in these recipes — salads, sides, and desserts!! I’m looking forward to trying them all. Just not all of them this week. 🙂

Gluten-Free Beet Recipes This Week:

 

Celiac Family’s Menu This Week:

Baked Chicken Nuggets

Potato & Green Bean Salad

Rainbow Veggie/Fruit Salad

Monday – Baked Chicken NuggetsMarinated Beet and Apple Salad

Tuesday – leftovers

Wednesday – Eating Out

Thursday –  Rotisserie Chicken, Red Potato and Green Bean Salad

Friday –  Pizza, Rainbow Apple Salad

Saturday – Grilled Pork Chops, Roasted Balsamic Beets, Steamed Broccoli

Sunday – Arugula Salad with Grilled Chicken and Grilled Beets

Gluten Free Menu Swap Roundup

The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth is loaded with peaches and cherries that may end up in a cobbler this week. Her dinners will include Pork Chops, Eggs Benedict Strata, BLTs, Tuna Salad, Pizza, and Fish Tacos. Check out her breakfast and lunch ideas, as well as recipe links at her menu post this week.

Angela’s Kitchen: Gluten-Free, Dairy-Free Menu
Angela says she likes to juice golden beets with pear and ginger, and adds a little cinnamon for a tasty drink. For dinners this week, Angela is planning for a busy week with a couple slow-cooker meals: Slow-Cooker Salsa Roast Beef and Slow-Cooker Country Style Ribs. She’ll also be making Shrimp Pad Thai, Orange Beef Lettuce Wraps, and Deviled Egg Salad with Black Raspberry Muffins. More recipe links at her yummy full menu post this week.

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (4)

This month at the Gluten-Free Menu Swap, we’re exploring Summer Fruits and Vegetables.

We’ll start the month by enjoying Summer Berries. This is the best time for all kinds of berries: strawberries, raspberries, blueberries, blackberries, etc. I love to eat them raw, add to smoothies and salads, use in sauces and jams, and any other way I can think of. Here are some recipes to get you thinking of ways to enjoy these yummy berries in your meals.

Gluten-Free Berry Recipes This Week:

 

Celiac Family’s Menu This Week:

Fruit Pizza Cookie Squares

Egg & Hashbrown Casserole

Triple Berry Fruit Salad

Monday – Eating Out

Independence Day – BBQ, Red Potato and Green Bean Salad, Fruit Pizza

Wednesday – Rotisserie Chicken, Mac ‘n Cheeze, Roasted Cauliflower

Thursday –  Chicken Apple Sausage, Roasted Sweet Potatoes, Kale

Friday –  Eggs and Hashbrown Casserole, Triple Berry Salad

Saturday – leftovers

Sunday – Arugula and Spinach Salad with Shredded Chicken and Berries

Gluten Free Menu Swap Roundup

The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth is putting strawberries in her smoothies and making Vegan Gluten-Free Blackberry/Blueberry Cobbler this week. For dinner, she’ll be having Stew in the crockpot, Burgers and Hot Dogs, Shrimp with Noodles, Best Damn Pork Chops, Pizza, Fish Tacos, Shepherd Pie, and Shrimp Fried Rice. Find more ideas and recipe links at her menu post.

Angela’s Kitchen: Gluten-Free, Dairy-Free Menu
Angela is enjoying the holiday week with some wonderful meals. She’s starting the week with a Mixed Greens Salad with Strawberries and Orange Poppy Seed Dressing and a Strawberry and Blueberry Shortcake. Her dinners for the week will be Calico Beans, Slow-Cooker Carnitas, One-Pan Kielbasa and Noodle Casserole, Chicken Pumpkin Enchilada Casserole, and Garlicky Shrimp Skewers. Check out her menu this week for all the recipe links.

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (3)

The theme at the Gluten-Free Menu Swap this month is Brassica Vegetables. This is our final week of the Brassicas theme this month. I hope you’ve been able to enjoy all (or at least some) of the healthy recipes we shared this month. Or, maybe you have your own favorite ways to enjoy brassicas. I think my new mantra for healthy eating is going to be “A brassica a day keeps the doctor away.”

If you missed the other recipes and menu ideas this month, you can check them out at

June 5 Menu Plan: Brussels Sprouts, Cauliflower Rice, and Red Cabbage Salad
June 12 Menu Plan: Kale Salad, Cabbage Slaw, Cauliflower Pizza Crust, Broccolini
June 19 Menu Plan: Arugula Salad, Cabbage Sausage Hash, Garlic Turmeric Kale

Gluten-Free Brassicas Recipes This Week:

 

Celiac Family’s Menu This Week:

Beef & Veggie Kabobs

Egg Salad Lettuce Cups

Parmesan Tilapia

Monday – Shrimp and Avocado Watercress Salad

Tuesday – Beef Kabobs with onions, peppers, and potatoes

Wednesday – Grilled Teriyaki Chicken, Rice, Wilted Brussels Sprouts with Bacon

Thursday – Egg Salad in Romaine lettuce cups, sweet potato fries

Friday – Roasted Kale and Garlic Meatballs, gluten-free pasta

Saturday – Broiled TilapiaKale Rainbow Detox Salad with Lemon Vinaigrette

Sunday – leftovers

Gluten Free Menu Swap Roundup

Mom’s Plans: Gluten-Free, Dairy-Free
This week, Melissa is cooking double meals Monday through Friday so she has one for that evening, and one to put in the freezer for another night in the future. Dinners at her house this week include Beef Chili with Refried Beans, Bacon Cheeseburger Nachos, Apple Butter Glazed Chicken, Apricot Meatballs, Beef and Sweet Potato Stew. For even more lunch ideas and recipe links, visit her menu post this week.

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (0)

The theme at the Gluten-Free Menu Swap this month is Brassica Vegetables. Brassicas, also known as cruciferous vegetables, have been labeled by many nutrition experts to be the healthiest group of vegetables. And unlike so many other vegetables, you can eat almost every part of the brassica vegetables from root to seeds.

This week, I’m eating a lot of leafy brassica varieties (kale and arugula), but for some variety I’ll also eat the flower (cauliflower) and buds (cabbage and Brussels sprouts). I may even add some radish slices (root) to my salads.

Gluten-Free Brassicas Recipes This Week:

 

Celiac Family’s Menu This Week:

Balsamic Salmon

Greek Pasta Salad

Grilled Flank Steak

Monday – Hamburgers, Fries, Roasted Garlic Cauliflower

Tuesday – Grilled Chicken, Garlic Turmeric Kale

Wednesday – Balsamic Salmon, Rice, Asparagus

Thursday – Cabbage Hash with Chicken Sausage and Carrots

Friday – Rotisserie Chicken, Apple Pecan Arugula Salad

Saturday – Greek Pasta Salad with leftover chicken

Sunday – Grilled Flank SteakGrape Avocado and Arugula Salad

Gluten Free Menu Swap Roundup

The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth is sharing ideas for breakfast, lunch, and dinner this week. Dinners include Sticky Ribs, Shrimp Fried Rice, Burgers, BBQ Chicken, and Salads. She’s also hoping to make Dark Chocolate Coconut Milk Pudding and Vegan Gluten-Free Blackberry/Blueberry Cobbler this week. Yum!

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan
Comments (1)