Archive for Lunch

IMG_4047xI was never a big fan of salads as a child. As I got older, I began to appreciate all the fresh vegetables. And since going gluten-free, my body seems to better handle all the fiber. Recently, this salad has become a favorite of mine.

The ingredients are layered in a 9 x 13 pan, covered with my own dill dressing, and topped with shredded cheese and bacon bits. It’s perfect for entertaining or taking to parties. It makes 12 large servings and you can make it the night before. I love to make it for dinner and have leftovers for lunch later in the week. You can choose your favorite salad ingredients and even your favorite dressing, but here is what I do:

Seven-Layer Salad

Ingredients:

2 Cups lettuce, chopped (iceberg, Romaine, Cosmopolitan — you choose)
2 Cups baby spinach
2 Cups frozen peas
1 cucumber, sliced and quartered
1 Cup (8 oz.) diced ham
2 Cups (4-6 oz.) cheddar cheese, shredded
8 oz. bacon (8-10 slices), fried crispy and crumbled into bits
Creamy Dill Salad Dressing (recipe below)

Directions:

  1. IMG_4027xCover bottom of 9 x 13 pan with chopped lettuce, then add layers of baby spinach, chopped cucumber, peas, and diced ham. This should make the salad almost fill up to the top of the pan.
  2. Next, pour and spread the dressing evenly over the salad.
  3. Top salad with shredded cheese and bacon bits.
  4. Cover the pan tightly with plastic wrap and place in the refrigerator. The salad can be chilled for an hour, or even overnight.

Additional Notes:

  • IMG_4034xChoose your ingredients carefully. Tomatoes don’t do well overnight: they add too much water to the salad. If you want tomatoes in your salad, I suggest adding them right before serving.
  • No need to defrost the peas. They defrost quickly in the refrigerator and help keep the salad cool.
  • Other ingredients to consider: Green onions and celery add great flavor. Red cabbage, carrots, and yellow sweet peppers add bursts of color.

Creamy Dill Dressing

Ingredients:

1 Cup mayonnaise
1 Cup Greek yogurt
1 tsp salt
2 tsp garlic powder
1 TBSP sugar
1 TBSP dried dill weed

Directions:

  1. Combine ingredients in a medium bowl and mix well.
  2. Keep chilled.

Additional Notes:

  • Feel free to add fresh herbs from your garden instead of dried dill, but you may want to increase the amount for freshly chopped herbs.
  • I’ve recently been introduced to delicious Greek yogurt and found that it makes a thicker, creamy dressing — perfect for this recipe. For a thinner dressing use plain yogurt, or consider adding a couple tablespoons of milk.

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Jun
29

Gluten-Free Menu Swap – June 29

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menu-swap-009This week I’m hosting the Gluten-Free Menu Swap. Thanks to Cheryl at Gluten Free Goodness for keeping it going. I chose balsamic vinegar as the theme ingredient this week for two reasons: One, because it is acceptable for most diets (Balsamic vinegar is generally considered to be gluten-free, however some may have additives such as coloring, so it’s always a good idea to check the label for ingredients.); And two, because I seem to be using it a lot lately. It must be all the fresh fruits and vegetables that are available during the summer.

Balsamic Vinegar adds such a nice flavor to foods, actually enhancing the natural flavors and balancing out the tastes of sweet and sour. It can be used in salad dressings, sauces, marinades, or on fruit, fish, steaks, and more. And, according to wikipedia traditional balsamic vinegar has excellent digestive properties. Balsamic vinegar is more expensive than your typical red wine vinegar or distilled white vinegar. And the range of prices can vary as much as the cost of wine. I settle for the lower cost balsamic vinegar at $3 per 16 oz. bottle, but have seen some for $14 per 8 oz. bottle. Fortunately, a little bit goes a long way in recipes.

Here are some recipes I’ve made with balsamic vinegar:

Baked Salmon with a Balsamic Glaze

Berry Fruit Salad

Red Potato and Green Bean Salad

Slow-Cooked Balsamic Carrots

Here’s what we’re having for dinner this week:

Monday – Crockpot Chicken
Whole chicken cooked in the slow cooker with garlic and onion. Serving with mashed potatoes and broccoli.

Tuesday – Baked Salmon with a Balsamic Glaze
Serving with pearl quinoa and Brussels sprouts.

Wednesday – Hamburger Stroganoff
Hamburger, bacon, and mushrooms cooked with a creamy chicken soup and served atop wide noodles. Serving with asparagus with balsamic vinegar.

Thursday – Seven-layer Salad
This is a one-dish meal with a variety of ingredients (seven, if you want to be precise) — diced ham, bacon, fresh or frozen peas, shredded cheese, lettuce, tomatoes, green onion — and topped with a creamy dill dressing.

Friday – Fish and Chips
Hoping to try a recipe for gluten-free fish and chips. Serving with Berry Fruit Salad.

Saturday – Cheeseburgers
Grilling burgers and serving with corn-on-cob and potatoes cooked on the grill.

SundayLeftovers
Any leftovers still in the refrigerator come out for everyone to choose their own meal.

And here’s what some gluten-free friends are having this week:

Like me, Kimberly at Gluten-Free is Life also has salmon on the menu this week. And her Caprese salad with balsamic gastrique sounds yummy. Looks like she also has plans to try out the new Betty Crocker gluten-free yellow cake mix. I’m looking forward to seeing her review of it, since I haven’t tried it yet. Be sure to check out her full week’s menu on her website.

Planning for warmer weather, Elizabeth at Modern Gal is putting salads and other meals chilled or served at room temperature on this week’s menu. I’m especially interested in her Thai chicken salad, but everything on her menu looks great.

Lots of enticing meals on JoAnn’s menu plan: The picture she posted of BBQ Chicken Pizza is making me drool. She’s got fish tacos planned for Friday and breakfast quiche planned for dinner on Sunday. More of her meals, with recipes linked for most, are at My Experiment in Gluten Free Living.

Sorry to hear that Cheryl at Gluten Free Goodness is allergic to balsamic vinegar. But never mind that, she always has interesting, flavorful recipes to share, and her menu this week is no exception. She’s making Thai Coconut sauce to go with turkey and a Roasted Tomato and Carmelized Onion Soup. She’s also planning to try my Raspberry Divinity Tarts. I’m anxious to hear how the recipe works for her.

If you’re still looking for more meal ideas, be sure to check out I’m an Organizing Junkie where hundreds of people post links to their weekly menus (not all gluten-free).

Kristine at Glutenfreeda submitted this recipe for Roasted Strawberries With Wine & Balsamic Vinegar Sauce.

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Jun
19

Red Potato and Green Bean Salad Recipe

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img_3203x

As much as I love the traditional potato salad, this is a wonderful alternative. The basil and dressing, made with balsamic vinegar and Dijon mustard, give it a nice, fresh flavor. The lack of mayonnaise and the addition of green beans make me feel like I’m eating healthier, or at least a little lighter on the calories.  I found this recipe about a year ago on AllRecipes.com and modified it slightly for my own taste. It’s become one of my favorite vegetable salads to accompany grilled or barbecued meats. It makes a great side dish for pulled pork sandwiches.

Red Potato and Green Bean Salad

Ingredients:

1 lb. red potatoes
1/2 lb. fresh green beans, trimmed and snapped
1/4 Cup chopped fresh basil
1/4 large red onion, chopped (about 1/2 Cup)
salt and pepper to taste
1/4 Cup balsamic vinegar
2 TBSP Dijon mustard (I like to use whole, or coarse-grain mustard.)
2 TBSP fresh lemon juice
1 clove garlic, minced
1 dash Worcestershire sauce (Make sure it’s gluten-free. We use French’s brand.)
1/2 Cup extra virgin olive oil

Directions:

  1. Place the potatoes in a large pot, and just cover with water. Bring to a boil, and cook for about 10 minutes, or until potatoes are tender.
  2. Add the green beans to the pot of cooking potatoes and cook both for an additional 5 minutes.
  3. Remove the pot from the heat and pour off the water. Let them cool slightly until able to cut potatoes into quarters (or halves, depending on size).
  4. Place the potatoes and green beans in a large bowl. Add the fresh basil, red onion, salt and pepper. Stir gently and set aside.
  5. In a medium bowl, whisk together the balsamic vinegar, mustard, lemon juice, garlic, Worcestershire sauce and olive oil. Pour over the salad, and toss to coat.

Additional Notes:

  • To add a little more flavor, consider adding bacon. Cook 3-4 strips of bacon until crispy, then crumble, and sprinkle over the salad.
  • Makes about 8 servings.
  • I think this salad is best served warm or at room temperature. And that makes it good for taking on a picnic or to an event where there’s no refrigerator or cooler, which you might need to keep a traditional potato salad cold.

Notable Links:

Categories : Lunch, Salads
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img_3642xPlanning a large family gathering for Father’s Day? This recipe for Pulled Pork is so easy, but so delicious. A pork shoulder roast, or Boston butt, is cooked slowly, so that the meat literally falls apart with a fork. It’s great eaten right out of the slow-cooker, but fathers will like it even better with some BBQ sauce. Makes 12-16 servings.

Slow-Cooked Pulled Pork

Ingredients:

6 lb. pork shoulder roast (bone-in)
1/4 Cup Cajun seasoning (I use Zatarain’s Creole seasoning.)
6 garlic cloves, peeled and smashed
1 large onion, sliced
1 Quart (4 Cups) vegetable broth (Make sure it’s gluten-free. I use Pacific brand.)
2 TBSP Liquid Smoke
24 oz. barbecue sauce (optional)

Directions:

  1. Peel and smash the garlic cloves. Slice the onion. Place garlic and onion into a 6-quart Slow Cooker.
  2. Sprinkle the Cajun seasoning on all sides of the pork, and rub it in to the meat. Place the pork in the slow-cooker, fat side up.
  3. Pour vegetable broth and liquid smoke over the pork.
  4. Cover the slow-cooker and cook on low for 6 to 8 hours.
  5. When cooking is complete, remove the pork from the slow-cooker and place into a large mixing (or serving) bowl. If the bone hasn’t already separated from the meat, remove it. Then shred the pork by holding it with one fork and pulling the meat apart with the second.
  6. If desired, mix 16 oz. of your favorite barbecue sauce into the pork.
  7. Serve pork as is, or place it on sandwich buns and top with some of the remaining 8 oz. of sauce.

Additional Notes:

  • There are other varieties of liquid smoke, but my favorite, and I think the most common, is hickory.
  • If you like your sandwich meat a little more moist, you may want to add a cup of the cooked broth to the pulled pork and barbecue sauce. Then, mix it all together.
  • The gluten-free buns in the above picture are Chebe frozen sandwich buns.

For more dinner ideas, visit What’s for Dinner? Wednesday at The Gluten-Free Homemaker.

Comments (30)
May
27

Southwestern Chicken Salad

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img_3445xI put this dinner together the other night while trying to clear the leftovers out of the refrigerator. It turned out so much better than I was expecting! Another quick and easy recipe that really doesn’t need directions, but sometimes we all need a little inspiration. For more dinner inspirations check out What’s For Dinner Wednesday at the Gluten-Free Homemaker.

Southwestern Chicken Salad

Ingredients:

Mixed salad greens (I used a spring mix and baby spinach.)
Cilantro, chopped
Avocado, chopped (1/2 avocado per person)
Corn and Black Bean Salad (1/4 cup per person)
Slow-Cooked Mexican Chicken, shredded (1/2 cup per person)
Cheddar cheese, shredded (4 oz. per person)
Black olives, sliced
Salsa or Spicy Ranch Dressing

Directions:

  1. Place your mixed salad greens on the bottom of your salad bowl. Sprinkle the cilantro on top.
  2. Then add the chicken, corn and black bean salad, and avocado.
  3. Top with cheese and black olives.
  4. To finish it, use salsa or Spicy Ranch dressing.

Additional Notes:

  • I was going to add some tortilla chips, but decided it really didn’t need it. It was filling enough (and tasty enough!) without chips.
  • You may also want to add diced tomatoes and a little lime juice.
Comments (12)