Gluten-Free and Heart-Healthy Meals — Menu Plan February 27

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For our last menu plan of the month, we have a few more recipe and meal ideas for Heart-Healthy and Gluten-Free Menus.


…And the Heart-Healthy, Gluten-Free Recipes shared earlier this month:


Celiac Family’s Menu This Week:

Baked Salmon

Cilantro Lime Shrimp

Seven-Layer Salad

Monday – Spinach Salad with Slices of Flank Steak

Tuesday – Angela’s Fish Tacos and Red Cabbage Slaw

Wednesday – Baked Salmon, Roasted Cauliflower

Thursday – Grilled Chicken Strips with Creamy Cauliflower Alfredo

Friday – Cilantro Lime ShrimpCrispy Baked Zucchini Fries

Saturday – 7 Layer Salad with boiled eggs instead of ham

Sunday – leftovers

Gluten Free Menu Swap Roundup

Angela’s Kitchen: Gluten-Free, Dairy-Free Menu
Angela is joining us this week with a yummy menu for a busy family. She’ll be prepping and freezing much of their meals in advance this week, so it will be a easy evenings of good eating. Her family will be enjoying  Spicy Sweet Glazed Chicken, Taco Chili with Corn Bread, Chicken Bacon Ranch Casserole, Beef Enchilada Casserole, and Tuna Noodle & Veggie Casserole.

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan



[…] more menu inspiration, visit Heather of Celiac Family and Organized […]


Hi, Heather! Long time, no post, but I do have one today. The Creamy Cauliflower looks delish! As does the cilantro lime shrimp. YUM!

Here is my contribution: http://angelaskitchen.com/2017/02/27/menu-plan-monday-february-27-2017/. We are more about making food ahead for this week, than anything, but that is how some weeks are! LOL!


Thanks so much for including my meatballs in here!!! Such an honor!


Elizabeth — The meatballs look great. Can’t wait to try them.


Angela — Good to hear from you. I’m checking out your post today.

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