Gluten-Free Brassicas — Menu Plan June 5

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Hello June! This month at the Gluten-Free Menu Swap, the theme is Brassicas. Brassicas, sometimes called Cruciferous Vegetables, are often called superfoods or even the healthiest of all vegetables. They are known for their high quantities of vitamins, minerals, and disease-fighting properties.

My family has come to really enjoy many of these vegetables, but I often prepare them very simply by roasting with a little oil and salt. I’ve been wanting to try some new varieties and new flavors. It’s going to be busy at our house this week, but I’m hoping I get a chance to try at least a couple new recipes this week.

Gluten-Free Brassicas Recipes:


Celiac Family’s Menu This Week:

Indian Chicken

Beef & Veggie Kabobs

Easy Garlic Shrimp

Monday – Pork Tenderloin, Roasted Red Potatoes and Spicy Honey Mustard Brussels Sprouts

Tuesday – Shredded Chicken Taquitos, Lime Cilantro Rice, Guacamole

Wednesday – leftovers

Thursday – Indian Chicken, Cauliflower Rice

Friday – Baked Tilapia, Five-Spice Red Cabbage Salad

Saturday – Grilled Beef Kabobs, leftover salad

Sunday – Easy Garlic Shrimp and Broccoli over Noodles

Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan



[…] If you need more menu ideas check out Organizational Junkie’s Menu Plan Monday! Or for specific gluten-free ideas check out Cealic Family and their June 5 Menu plan! […]

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