Gluten-Free Detox and Green Smoothies — Menu Plan Jan. 8

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Happy New Year! I hope everyone had a wonderful holiday.  We were happy to celebrate Christmas and New Year with family, but it’s time to move on to the new year. I’m getting a slow start, but I put together a menu plan this week to help get myself back on track. I will be continuing to focus on healthy foods to add to our meals. This week, I’m adding some green and/or detox smoothies to our breakfast and snacks, as well as our meal Friday night.

I found some great smoothie recipes to fill you up with lots of great ingredients that may help detox and reverse any inflammation you may be feeling from the stress and indulgent eating and drinking from the holiday season. Let me know if you have any favorite smoothie recipes or ingredients to share.

Some Gluten-Free Detox Smoothies to try:


Celiac Family’s Menu This Week:

Red Potato & Green Bean Salad with Balsamic Dressing

Party Dogs

Pigs in a Blanket (Hot Dogs Wrapped in Pizza Dough)

Quick Quinoa Recipe with Broccoli & Mushroom


Monday – Pork Tenderloin, Red Potato and Green Bean Salad

Tuesday – Beef Stew with Carrots and Potatoes

Wednesday – Fish Tacos with Purple Cabbage Slaw

Thursday – Chili over Baked Potatoes or Roasted Cauliflower

Friday – Pigs in a Blanket and Green Smoothies

Saturday – leftovers

Sunday – Teriyaki Chicken Tenders, Quinoa with Broccoli and Mushrooms


Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.

* Amazon affiliate link.

Categories : Menu Plan

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