Gluten-Free Okra — Menu Plan July 24

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This month at the Gluten-Free Menu Swap, we’re exploring Summer Fruits and Vegetables.

We shared some great Gluten-Free Cherry recipes last week. I may have to try a few of the desserts this week. For this week’s menu plan, I’m exploring some new and some favorite gluten-free recipes for okra. Do you eat okra? I’d love to read how you like to eat it. Share your favorite recipes and ways to eat okra in the comments.

Gluten-Free Fresh Okra Recipes This Week:


Celiac Family’s Menu This Week:

Southwestern Chicken Salad

Salmon w/Balsamic Glaze

Pork Chops w/Black Beans

Monday – Spaghetti and Meatballs, Tossed Green Salad

Tuesday – Southwest Chicken Taco Salad, Avocado Salsa

Wednesday – leftovers

Thursday – Chicken Wings, Crispy Spiced Cauliflower and Okra

Friday –  Balsamic Salmon, Rice, Oven Roasted Okra in 20 min or less

Saturday – Pork Chops with Black BeansCabbage Slaw with Cilantro Lime Dressing

Sunday – Grilled Pepper Jelly Chicken, One-Pot Cajun Pasta

Gluten Free Menu Swap Roundup

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan

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