Gluten-Free Quick and Easy Breakfast — Menu Plan August 3

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SchoolBreakfastIt’s Back to School month at the Gluten-Free Menu Swap. I can’t believe we’re already talking about school!

This week, along with menu plans, we’ll be sharing ideas for quick and easy breakfasts to help make getting ready for school in the mornings a breeze.

I have three big tips for quick breakfasts:

1. Plan Ahead. Planning ahead allows me to make the most of my time. One morning I’ll fry a pound of bacon, then quickly reheat the leftover bacon on other mornings. Another morning I’ll chop up fruit for a fruit salad, and use the leftovers later in the week for smoothies.

2. Make large batches and freeze or refrigerate leftovers when you can. I’ll make big batches of muffins, pancakes, French toast, etc. and freeze the leftovers so I can quickly reheat them another morning.

3. Don’t be afraid to use leftovers for breakfast. Don’t forget about dinner leftovers, too. We will often reheat Chicken Apple Sausage for breakfast. Use leftover meats and veggies for a quick egg scramble or frittata.

For lots of more great ideas, check out these past roundups we’ve done on gluten-free breakfast ideas:

Don’t forget to check below our menu for more gluten-free menus, meals, recipes, and ideas for quick and easy breakfast meals from our gluten-free blogging friends.

Celiac Family’s Menu This Week: 

Eggs & Hashbrowns Casserole

Eggs & Hashbrown Casserole

Triple Berry Fruit Salad

Triple Berry Fruit Salad

Chocolate Chip Banana Mini-Muffins

ChocolateChip Banana Muffins

Monday – Grilled Chicken, Wild Rice Salad
(Breakfast: Trying the newly Gluten-Free Honey Nut Cheerios with Almond Milk)

Tuesday – Baked Ham, Mac & Cheese (found a box of Daiya Cheezy Mac to try)
(Breakfast: Strawberry Banana Smoothie)

Wednesday – Waffles and Fried Chicken, Berry Fruit Salad
(Breakfast: Egg Casserole made with leftover ham)

Thursday – Indian Chicken, Jasmine Rice, Green Beans
(Breakfast: Chocolate Chip Banana Muffins, leftover Fruit Salad)

Friday – Tilapia, Roasted Broccoli and Cauliflower
(Breakfast: Bacon and leftover waffles)

Saturday – leftovers
(Breakfast: everyone on their own)

Sunday – Herb-crusted Pork Tenderloin, Roasted Potatoes, Kale
(Breakfast: Pancakes and leftover bacon)

Gluten Free Menu Swap Roundup

Gluten Free Detroit Metro: Gluten-Free Menu
Amanda joins us this week, and seems to be in agreement about planning your breakfasts for the school morning rush. Amanda says she likes to have pre-made breakfast items available, or simple breakfasts the older kids can manage on their own. She also says Once A Month Menu is a good source for ideas. Check out all of the links for Amanda’s dinner menu this week: Sausage Sandwiches and Hot Dogs, Spicy Slow Cooker Beef and Peppers, Pork Chops, Pizza, Grilled or Baked Chicken, Caribbean Grilled Salmon Kabob.

The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth loves to have breakfast items in her freezer to use for quick breakfasts. She has some yummy breakfast options on her menu this week: Almond Chocolate Muffins from “The Allergy-Free Cook Bakes Bread,” Chocolate Gluten Free donuts, Pancakes, sausage, Smoothie, and Simple Grain Free Granola. For dinner this week she’ll be eating Chicken A La King (from Better Homes and Gardens Cook Book–although it was so easy I almost didn’t need a recipe!), Pancakes (same as above), Trader Joe’s gluten-free Chicken nuggets, Beans and rice and/or beans and hotdogs, Pizza, and Fish.

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for quick and easy breakfast meals.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • Join us next week for sharing gluten-free menus, recipes, and ideas for Packing Gluten-Free Lunches.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan



[…] week the Gluten Free Menu Swaps are hosted by the Celiac Family.  There will be many options for menus and new recipes through the […]


[…] theme for the Gluten Free Menu Swap over at Celiac Family is quick and healthy breakfasts for back to school! I’ll be trying some new muffin recipes […]


I love going into my freezer and pulling out something for breakfast! I feel so sad when my freezer stash is gone!
Here’s my link for this week:

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