Gluten-Free Root Vegetables — Sept. 28

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FallRootVegsRoot Vegetables is the theme for the Gluten-Free Menu Swap this week. I’m sure I don’t need to tell you, but I will: That includes beets, carrots, garlic, ginger, onion, potatoes, rutabagas, turnips, water chestnuts, yams, and many more.

Just looking through my recipe index, it’s easy to see that my favorite root vegetable is potatoes:

I definitely need to expand my menu selections to include some other root veggies, so here’s what I found:





Don’t forget to check below our menu for more gluten-free menus, meals, recipes, and ideas for eating root veggies from our gluten-free blogging friends.

Celiac Family’s Menu This Week: 

Beef & Veggie Kabobs

Beef & Veggie Kabobs

Nachos with Guacamole


Potato & Green Bean Salad

Potato-Green Bean Salad

Monday – Grilled Chicken, Colorful Beet Salad with Carrot, Quinoa, and Spinach

Tuesday – Beef, Potato, and Onion Kabobs with sweet peppers

Wednesday – Fried Chicken, Yam Salad

Thursday – leftovers

FridayMexican Chicken Nachos, Guacamole

Saturday – Eating Out

Sunday – Grilled Flank SteakRed Potato and Green Bean Salad

Gluten Free Menu Swap Roundup

Mom’s Plans: Gluten-Free, Dairy-Free
Melissa has more yummy soups on her menu this week. Check out the Hamburger Soup, Split Pea Soup, and Oxtail Soup on her menu. She’s also planning Tuna Noodle Casserole and Spaghetti with Jamie Oliver Sauce for her menu this week.

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for eating root vegetables.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • Join us next week for sharing gluten-free menus, recipes, and ideas for Halloween Monster Menus and Creepy Casserole ideas. 🙂
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan



I adore root veggies! Thanks for all these options to try. And thank you for including my Rutabaga Hash Browns in your lineup! 😀


Ricki – Can’t wait to give it a try! I can always find great, healthy recipes on your site.

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