Gluten-Free Spring Vegetable Recipes — Menu Plan April 3

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This month, the Gluten-Free Menu Swap theme is Spring Vegetables. I know you thought we were done with Gluten-Free Greens, but Spring has definitely sprung! The weather is feeling warmer and green sprouts are emerging. It’s a perfect time to be eating Gluten-Free Spring Vegetables. So, maybe just a slight change to the Gluten-Free Menu Swap theme this month.

Each week, I’m going to focus on a few recipes that feature spring-time vegetables. Then the following week, I’ll try to write a quick review on each of the recipes I tried. Here’s what I’m trying this week:

Gluten-Free Spring Vegetable Recipes:

Easy Bacon Pea Salad @ Foodie with Family

Flank Steak, Arugula & Potato Salad @ Williams Sonoma

Kale with Cranberries Salad @ Elana’s Pantry

Join us by trying the same recipes, or share your own spring vegetable recipe with us in the comments!


Celiac Family’s Menu This Week:

Avocado Salsa

Baked Chicken Nuggets

Wild Rice Salad

Monday – Shredded Chicken Tostadas, Avocado Salsa

Tuesday – Parmesan Chicken Tenders, Easy Bacon Pea Salad

Wednesday – Corned Beef, Red Potatoes, Asparagus

Thursday – Grilled Pork Chops, Kale with Cranberries Salad

Friday – Grilled Chicken, Wild Rice Salad

Saturday – Flank Steak, Arugula & Potato Salad

Sunday – leftovers

Gluten Free Menu Swap Roundup

Angela’s Kitchen: Gluten-Free, Dairy-Free Menu
Angela is joining the gluten-free menu swap with a Ground Beef and Veggie Skillet meal, Lemon Chicken with Asparagus, Spring Pasta Sauce with chicken sausage, Slow Cooker Pulled Pork over sweet potatoes and salad, and Orange Chicken with snap peas over rice. Sounds like spring is in her kitchen this week!

Come back later to check this week’s post and see who else may be sharing their gluten-free menus, recipe links, and ideas for winter produce.

Want to join Gluten-Free Menu Swap?

  • For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
  • The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme. We welcome suggested themes, too!

Need more menu ideas?

  • smallbuttonLaura at Orgjunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan



[…] more menu inspiration visit Celiac Family and Organizing […]


Delicious menu! I love a the Spring veggies popping up everywhere – delicious!

My menu is here: http://angelaskitchen.com/2017/04/03/menu-plan-monday-april-3-2017/#more-18074

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