This week’s Gluten-Free Menu Swap theme is Summer Squash. Don’t worry if you don’t have a garden teeming with squash, there is always an abundance at the farmers’ markets and the grocery stores this time of year.
Everyone in my family enjoys yellow squash and zucchini. I don’t usually do anything special to cook it. I slice them and toss them with a little olive oil and sea salt. Then, I either saute it on the stove or roast it in the oven. It’s all pretty quick and easy! This week, I’m going to try a couple new ideas: Stuffed Summer Squash and Grilled Summer Squash with a Mint Vinaigrette.
For more ideas, check out the Zucchini and Summer Squash Recipes I found a couple years ago. Sometimes I’m amazed at what people can do with these vegetables: muffins, bread, frittatas, and even pizza crust!
Do you have a favorite way to eat summer squash? Let me know in the comments below. And, don’t forget to check below our menu for more gluten-free menus, meals, and ideas for eating summer squash.
Celiac Family’s Menu This Week:
Monday – Southwestern Chicken Salad
Tuesday – Steak Fajitas, Avocado Salsa
Wednesday – Stuffed Summer Squash posted at Rubies and Radishes
Thursday – Eating Out
Friday – Grilled Steaks, Grilled Summer Squash with a Mint Vinaigrette posted at Williams Sonoma
Saturday – Grilled Chicken, Wild Rice Salad with Parmesan Dressing
Gluten Free Menu Swap Roundup
The Gluten Free Week: Gluten-Free
Lori likes to put zucchini in her Minestrone Soup. You’ll also find it in her Ground Turkey and Squash Pasta, which is on her menu this week. The rest of her menu this week includes Lasagna, Chicken Fried Rice, Lamb Burgers with Yogurt Sauce, Baked Salmon, and Baked Chicken Taquitos.
Angela’s Kitchen: Gluten-Free and Dairy-Free Menu
Angela joins us this week with a plethora of recipes to share: Sweet Bell Pepper Salad, Ground Turkey & Veggie Tortilla Casserole, Pizza Chicken, and Baked Eggplant Zucchini Spaghetti, to name just a few! Also on her menu this week is Zucchini Cake Pancakes, Pineapple Pork Chops, Tex-Mex Chili for the Slow-Cooker, Rainbow Quiche, Sticky Chicken Legs, and Savory Zucchini Pancakes. You can check out all of her gluten-free/dairy-free squash recipes at her menu post this week.
The Girl Who Couldn’t Eat Anything: eating without Gluten, Dairy, Peanuts, Oats, or Meat
Elisabeth says she prefers winter squash over summer squash. However, she has found some tasty ways to eat zucchini: Zucchini Spaghetti, Grilled Veggie Burritos, Zucchini Potato Bake and Fabulous Zucchini Grinders. She also found a variety of ways to eat zucchini in The Classic Zucchini Cookbook. For dinners this week, Elisabeth’s family will be enjoying Gluten-Free Waffles, Cumin Black Bean Quinoa Salad (adding zucchini), Broccoli Quesadillas, Pizza, and Smoothies.
Thanks for joining us this week, check back next week when we’ll share ways to add cilantro to your meals.
Want to join Gluten-Free Menu Swap?
- For this week’s roundup, email your menu link to celiacfamily[AT]gmail[DOT]com. Or, simply put your menu link in the comments below.
- Join us again next week at CeliacFamily for sharing gluten-free menus and meals with Cilantro.
- The Gluten-Free Menu Swap Page has the current schedule of themes and hosts. If you’d like to host a future week, please send me an email (celiacfamily[AT]gmail[DOT]com) with your preferred date and theme.
Need more menu ideas?
- Laura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
- Or, check out some of my past menu plans.