July Monthly Menu Plan, gluten-free

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Berry Fruit Salad

Our summer is moving fast with lots of activities in July, so I’ve decided to get back to monthly menu planning. I’ll be keeping in mind the July themes for the Weekly Gluten-Free Menu Swap, too.

July 1 – Red, White, and Blue at Celiac Family
July 8 – Melon at at Celiac Family
July 15 –  Stir-Fry at Angela’s Kitchen
July 22 –  Grapes at Celiac Family
July 29 – Green Beans at Celiac Family

July Gluten-Free Menu Plan

Chicken Kabobs

Monday – Sunday
1- Pork Chops, Cauliflower Rice, Green Peas
2- Chicken Kabobs
3- Grilled Shrimp, Wild Rice Salad
4- Grilled Steaks, Roasted Potatoes, Berry Fruit Salad
5- Pizza, Spinach Salad
6- Chicken Nuggets, Sweet Potato Fries, Broccoli
7- leftovers

Avocado Salsa

Monday – Sunday
8- Eating Out
9- Hamburgers, Raw Veggies, Watermelon
10- Chicken Tacos, Avocado Salsa
11- Spaghetti and Meatballs, Tossed Green Salad
12- Hawaiian Chicken, Rice, Sauteed Summer Squash
13- Eating Out
14- Roasted Chicken, Broccoli

Pulled Pork Sandwiches easy, slow-cooked recipe

Monday – Sunday
15- Cilantro Lime Chicken, Cauliflower Rice, Pico de Gallo
16- Pulled Pork, Sweet Potato Fries, Green Beans
17- Pancakes and Bacon, Tropical Fruit Salad
18- Beef and Broccoli Stir-Fry
19- Pizza, Spinach Salad
20- Bacon-Wrapped Chicken, Rainbow Apple Salad
21- leftovers

Rainbow Apple Salad

Monday – Sunday
22- Hamburgers, Roasted Potatoes, Watermelon
23- Chicken Tacos, Corn and Black Bean Salad
24- Chicken Salad Sandwiches, Kale Chips
25- Southwestern Chicken Salad
26- Grilled Salmon, Cauliflower Rice, Cucumber Salad
27- Chicken Teriyaki, Broccoli
28- leftovers

Monday – Tuesday
29- Pork Tenderloin, Red Potato and Green Bean Salad
30- Grilled Chicken Breasts, Rainbow Apple Salad
31- Grilled Steaks, Sweet Potato Fries, Spinach

Categories : Menu Plan



[…] it’s July already? In an effort to keep up with good eating this busy summer, I created a monthly meal plan for July. Check it out if you want some additional meal ideas for this […]

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