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Menu Plan August 30

Posted By Heather On August 30, 2010 @ 8:36 am In Menu Plan | 6 Comments


Joi [3]n us at the Gluten-Free Menu Swap. Cheryl at Gluten Free Goodness [4] is hosting again this week, but with watermelon as the theme. We like it simply cold and sliced. We’ll skewer large cubes of it this week for Fruit Kabobs [5]. Find other gluten-free menus this week at Gluten Free Goodness [4]. The rules, the current and upcoming schedule, and links to past roundups can be found at the Gluten-Free Menu Swap Headquarters [6].

Celiac Family’s Menu This Week:

[7]MondayEgg & Hashbrown Casserole [7]
Making a casserole with eggs, hashbrowns, bacon, green onions, etc., so we can have leftovers for breakfast the rest of the week. I’ll let the kids make Fruit Kabobs [5] with watermelon, cantaloupe, and grapes to serve with it.

TuesdayRoasted Chicken
Roasting a chicken in a clay pot. Serving with corn on the cob and mashed sweet potatoes.

[8]Wednesday – Flank Steak [8]
Marinated flank steak grilled and served with steak fries and steamed broccoli.

Thursday – Leftover Buffet
Clearing the leftovers out of the refrigerator.

Friday – Easy Garlic Shrimp [9]
A quick and easy shrimp recipe that I think I’ll serve over Cilantro-Lime Rice [10] instead of rice noodles.

[11]Saturday – Egg Rolls [11]
It’s been a while since I’ve made egg rolls. I make these with julienne vegetables and ground pork. Then, wrapped in rice paper, I fry them until golden brown. I’ll serve them with sticky rice and maybe even some gluten-free fortune cookies [12].

Sunday – Build your own Salad Night
I’ll try letting everyone make their own salad. I’ll set out lettuce, baby spinach and various chopped vegetables, and let everyone choose from the leftover protein (shrimp, chicken, steak) to add to it.


Need more menu ideas? [13]

  • Laura at OrgJunkie.com [14] hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans [15].

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[2] Image: http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fceliacfamily.com%2Fmenu-plan-august-30%2F&media=http%3A%2F%2Fceliacfamily.com%2Fwp-content%2Fuploads%2F2009%2F06%2Fmenu-swap-009-300x150.png&description=Menu%20Plan%20August%2030

[3] Image: http://celiacfamily.com/wp-content/uploads/2009/06/menu-swap-009.png

[4] Gluten Free Goodness: http://www.gfgoodness.com/2010/08/29/menu-plan-monday-watermelon/

[5] Fruit Kabobs: http://celiacfamily.com/kids-make-fruit-kabobs/

[6] Gluten-Free Menu Swap Headquarters: http://www.gfgoodness.com/swaphqtrs/

[7] Image: http://celiacfamily.com/eggs-hash-browns-breakfast-casserole/

[8] Image: http://celiacfamily.com/marinated-flank-steak/

[9] Easy Garlic Shrimp: http://celiacfamily.com../easy-garlic-shrimp-pasta/

[10] Cilantro-Lime Rice: http://celiacfamily.com/cilantro-rice/

[11] Image: http://celiacfamily.com/gluten-free-egg-rolls/

[12] gluten-free fortune cookies: http://www.atasteofthai.com/index.php?page=product&action=viewcat&id=109

[13] Image: http://celiacfamily.com/wp-content/uploads/2010/06/mealplanmonday_v2.jpg

[14] OrgJunkie.com: http://orgjunkie.com/2010/08/menu-plan-monday-aug-30th-giveaway.html

[15] past menu plans: http://celiacfamily.com../category/menu-plan/

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