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Menu Plan Jan. 18

Posted By Heather On January 18, 2010 @ 9:09 am In Menu Plan | 2 Comments


[3]Keeping it simple this week. Have a great week!

MondayBeef and Broccoli Stir Fry
Marinating sirloin strips [4] and stir-frying with broccoli, cabbage, garlic, celery, etc. Serving over rice.

Tuesday – Chicken Taquitos
Using up some Mexican chicken [5] from last week by rolling it up in corn tortillas and cooking in a skillet. Serving with a tossed salad. If you need a directions for making taquitos, check out Jess’s at Blog Schmog [6] or Diane’s review at The W.H.O.L.E. Gang [7].

Wednesday – Hamburgers
Making cheeseburgers and serving with corn and sweet potato fries. Think I’ll try making Kate’s cheese bread rolls at Gluten Free Gobsmacked [8] for the buns.

Thursday – Leftovers
Cleaning out the refrigerator and letting everyone pick their own meal.

Friday – Indian Chicken
I’m trying Patak’s [9] Rogan Josh Curry cooking sauce I found at the grocery store. It’s a spicy tomato and cardamom sauce that should be good over chicken cooked with onion and garlic. I’ll serve it with rice and peas.

Saturday – Out
We’ll be celebrating my husband’s birthday.

Sunday – Tilapia Parmesan [10]
Tilapia cooked with a Parmesan sauce. Serving with spaghetti squash.

Need more menu ideas?

  • This week, the Gluten-Free Menu Swap is being hosted by Esther at The Lilac Kitchen [11]. She’s chosen parsnips for the theme ingredient. I don’t cook with parsnips. If you’re interested o find out what to do with this vegetable, check out her site this week.
  • Laura at OrgJunkie.com [12] hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans [13].

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[3] Image: http://celiacfamily.com/wp-content/uploads/2009/05/mpm121jpg.jpeg

[4] Marinating sirloin strips: http://celiacfamily.com/marinated-flank-steak/

[5] Mexican chicken: http://celiacfamily.com/slow-cooked-mexican-chicken/

[6] Blog Schmog: http://glutenfree4goofs.wordpress.com/category/whats-for-dinner-gluten-free-goof-recipes/rock-day-taquitos/

[7] The W.H.O.L.E. Gang: http://www.thewholegang.org/2009/05/adopt-a-gluten-free-blogger-%E2%80%93rock-day-taquitos/

[8] Gluten Free Gobsmacked: http://glutenfree.wordpress.com/2010/01/10/gf-pao-de-quejo-aka-chebe-bread/

[9] Patak’s: http://www.pataks.co.uk/products/rogan-josh-cooking-sauce.aspx

[10] Tilapia Parmesan: http://celiacfamily.com/break-from-plain-chicken/

[11] The Lilac Kitchen: http://lilackitchen.blogspot.com/

[12] OrgJunkie.com: http://orgjunkie.com/2010/01/menu-plan-monday-jan-18th.html

[13] past menu plans: http://celiacfamily.com../category/menu-plan/

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