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Menu Plan Oct 12

Posted By Heather On October 11, 2009 @ 9:09 pm In Menu Plan | 5 Comments

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menu-swap-009 [3]

Cheryl at Gluten Free Goodness [4] is hosting the Gluten-Free Menu Swap [5] this week. She chose apples as the theme ingredient. What great timing. I’m sure she chose them because they are in-season and are perfectly ripe right now. The kids and I have been eating apple slices for snacks and with our lunch all month. My husband has an allergic reaction to raw apples, but is able to eat them cooked. So, I’m hoping to bake some apples this week with a little cinnamon and brown sugar for a yummy treat.

Monday – Pulled Pork Sandwiches [6]
I’ll be slow-cooking a pork shoulder, then adding BBQ sauce. Serving with sweet potato fries and a tossed salad.

TuesdayPupusas [7]
With no afterschool activities planned, I thought I’d experiment and try making pupusas. I’ve had the flour sitting in my pantry for months staring at me every time I opened it. I may even put some of the leftover pulled pork in them. Serving with avocado salsa [8] and leftover tossed salad.

Wednesday – Grilled Chicken
Chicken simply seasoned with salt and pepper and grilled. Serving with rice and baked apples.

Thursday – Fish and Chips
I’m hoping to make fish and chips, if I can find a good gluten-free recipe. Serving with peas.

Friday – Leftover Buffet
Time to clear the leftovers out of the refrigerator.

Saturday – Pizza
I think I’ll try another recipe for gluten-free pizza crust. Serving with broccoli.

Sunday – Pork Chops with Black Beans [9]
Serving with rice.

Need more menu ideas?

Laura at OrgJunkie.com [10] hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.

Or, check out some of my past menu plans [11].


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[2] Image: http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fceliacfamily.com%2Fmenu-plan-oct-12%2F&media=http%3A%2F%2Fceliacfamily.com%2Fwp-content%2Fuploads%2F2009%2F06%2Fmenu-swap-009-300x150.png&description=Menu%20Plan%20Oct%2012

[3] Image: http://celiacfamily.com/wp-content/uploads/2009/06/menu-swap-009.png

[4] Gluten Free Goodness: http://www.gfgoodness.com/

[5] Gluten-Free Menu Swap: http://www.gfgoodness.com/swaphqtrs/

[6] Pulled Pork Sandwiches: http://celiacfamily.com../pulled-pork-recipe/

[7] Pupusas: http://en.wikipedia.org/wiki/Pupusa

[8] avocado salsa: http://celiacfamily.com/avocado-salsa/

[9] Pork Chops with Black Beans: http://celiacfamily.com/pork-chops-with-black-beans/

[10] OrgJunkie.com: http://orgjunkie.com/2009/09/menu-plan-monday-sept-28th-giveaway.html

[11] past menu plans: http://celiacfamily.com../category/menu-plan/

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