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Menu Plan October 25

Posted By Heather On October 24, 2010 @ 10:21 pm In Menu Plan | 6 Comments

[1]

[2]Whew! Last week was much better for following the menu plan. Getting to the grocery store certainly helped. There were a couple meals I didn’t get to make, but we had plenty of leftovers to get us through the week. I even managed to finish updating my GF Halloween Candy List [3] this weekend. I’m making progress, but still have plenty of distractions — like finishing the Halloween costumes. :)

Pumpkin is the theme ingredient for this week’s Gluten Free Menu Swap. You’ll find the roundup of gluten-free menus at Gluten Free Smiles [4] this week. I actually made some pumpkin desserts this past weekend. I made my grandmother’s pumpkin pie recipe with gluten-free pie shells (Gillian’s Foods) I found in the freezer section at Wegmans. And for the picky eaters in the family, I made quick and easy chocolate pumpkin muffins [5] made with Betty Crocker Gluten Free Devil’s Food Cake Mix [6].  For more ideas of using pumpkin in your gluten-free meals or desserts, visit Michelle at Gluten Free Smiles [4] this week for the roundup [4].

Celiac Family’s Menu This Week:

[7]Monday – Taquitos
I ended up having a lot of shredded Mexican chicken [8] leftover last week, so I’ll roll up the rest of it in corn tortillas and serve with Cilantro Lime Rice [7]. I’ll serve it with some Avocado Salsa [9], too.

TuesdayRotisserie Chicken
I’ll pick up a rotisserie chicken at the grocery store and serve with green beans and corn. (Read the labels carefully. Some rotisserie chickens are cooked with chicken broth and/or other spices that contain gluten.)

[10]Wednesday – Tilapia Parmesan [11]
This has become one of my daughter’s favorite meals. I broil the tilapia with a creamy parmesan sauce. I’ll pour any excess sauce over asparagus and brown rice.

Thursday – Leftover Buffet
Another busy night demands a quick and easy meal. Everyone gets to choose from a variety of leftovers.

[12]Friday – Chicken Vindaloo [12]
My husband and I love this dish, but I don’t make it too often. It’s too spicy for the kids, so they get to eat hot dogs or another quick-to-fix meal.

Saturday – Beef and Broccoli Stir Fry
I marinate sirloin strips [13] and stir fry with broccoli, water chestnuts, bean sprouts, mushrooms, and any other vegetables I have that need to be cooked up.

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[3]Sunday – Chili and Cornbread [14]
A traditional meal for us on Halloween. High in protein to help balance all the sugar we eat. :)

Want to join Gluten-Free Menu Swap?
Cheryl at Gluten Free Goodness manages the headquarters of Gluten-Free Menu Swap [15]. There you will find the rules, the current and upcoming schedule, and links to past roundups.

Need more menu ideas? [16]

  • Laura at OrgJunkie.com [17] hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans [18].

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URL to article: http://celiacfamily.com/menu-plan-october-24/

URLs in this post:

[1] Image: http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fceliacfamily.com%2Fmenu-plan-october-24%2F&media=http%3A%2F%2Fceliacfamily.com%2Fwp-content%2Fuploads%2F2009%2F06%2Fmenu-swap-009-300x150.png&description=Menu%20Plan%20October%2025

[2] Image: http://celiacfamily.com/wp-content/uploads/2009/06/menu-swap-009.png

[3] GF Halloween Candy List: http://celiacfamily.com/gluten-free-halloween-candy/

[4] Gluten Free Smiles: http://glutenfreesmiles.wordpress.com/

[5] chocolate pumpkin muffins: http://celiacfamily.com/chocolate-pumpkin-muffins/

[6] Betty Crocker Gluten Free Devil’s Food Cake Mix: http://www.amazon.com/gp/product/B002AQP5IE?ie=UTF8&tag=celifami-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B002AQP5IE

[7] Image: http://celiacfamily.com/cilantro-rice/

[8] shredded Mexican chicken: http://celiacfamily.com/slow-cooked-mexican-chicken/

[9] Avocado Salsa: http://celiacfamily.com/avocado-salsa/

[10] Image: http://celiacfamily.com/wp-content/uploads/2009/02/img_3295x.jpg

[11] Tilapia Parmesan: http://celiacfamily.com/break-from-plain-chicken/

[12] Image: http://celiacfamily.com/chicken-vindaloo/

[13] marinate sirloin strips: http://celiacfamily.com/marinated-flank-steak/

[14] Cornbread: http://celiacfamily.com/gluten-free-cornbread/

[15] Gluten-Free Menu Swap: http://www.gfgoodness.com/swaphqtrs/

[16] Image: http://celiacfamily.com/wp-content/uploads/2010/06/mealplanmonday_v2.jpg

[17] OrgJunkie.com: http://orgjunkie.com/2010/10/menu-plan-monday-oct-25th-giveaway.html

[18] past menu plans: http://celiacfamily.com../category/menu-plan/

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