Menu Plan September 26

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Well, now I KNOW the fall season is here. My daughter has started off this week reminding us that it’s cold and flu season, too. Her sinus congestion has escalated into vomiting. Uggh. I do have a menu plan, but I’m not sure how well we’ll be following it. If my son and I are next to succumb to the cold season, it will be a week of bland, boring food for all of us.

Cheryl at Gluten Free Goodness is hosting this week’s Gluten Free Menu Swap. And, again, true to the season, pumpkin is the theme. I’m planning on pumpkin waffles for dinner this week, as well as my kids’ favorite chocolate pumpkin muffins.

And there’s more news for the GF Menu Swap! After three years of managing it, Cheryl is ready to devote her time to other endeavors. Big thanks to Cheryl for her efforts to keep the menu swap going. I know that many people new to the gluten-free diet find the variety of menus helpful to starting and maintaining a gluten-free diet. I have always enjoyed participating in the menu swap, and I’m excited to tell you that I have offered to manage it here at Celiac Family. I’ll get the details worked out soon, and let you know where to find the upcoming schedule. So, be watching for more information to come.

On Celiac Family’s Menu This Week:

Fruit Kabobs

Slow-Cooker Pulled Pork

Potato & Green Bean Salad

Monday – Baked Chicken served with Cheryl’s Roasted Cauliflower and green peas

Tuesday – Maureen’s Pumpkin Waffles and Fruit Kabobs

Wednesday – Spaghetti and Meatballs served with a simple green salad

Thursday – Pulled Pork served with waffle fries and leftover cauliflower

Friday – Fried Haddock served with Red Potato and Green Bean Salad

Saturday – Grilled Chicken, corn, and Chcolate Pumpkin Muffins

Sunday – leftovers

Need more menu ideas?

  • Laura at hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.
Categories : Menu Plan



Pumpkin Muffins and pumpkin waffles? you’re a pumpkin overachiever!
Have a lovely week.


[…] Heather of Celiac Family has a pictoral menu plan, which is always fun.  Not only does she have pumpkin waffles on the menu, she’s got pumpkin chocolate chip muffins, too!  And here’s to hoping her family stays healthy. […]


[…] Celiac Family ~ Menu Plan for week of Sept. 26 […]


Congrats on your new role, Heather! I’m all for pumpkin goodness, so thanks for those two links. And I’m sending thoughts to banish all illness!


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