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Menu Plan September 26

Posted By Heather On September 26, 2011 @ 11:31 am In Menu Plan | 4 Comments


Well, now I KNOW the fall season is here. My daughter has started off this week reminding us that it’s cold and flu season, too. Her sinus congestion has escalated into vomiting. Uggh. I do have a menu plan, but I’m not sure how well we’ll be following it. If my son and I are next to succumb to the cold season, it will be a week of bland, boring food for all of us.

Cheryl at Gluten Free Goodness [3] is hosting this week’s Gluten Free Menu Swap. [3] And, again, true to the season, pumpkin is the theme. I’m planning on pumpkin waffles for dinner this week, as well as my kids’ favorite chocolate pumpkin muffins.

And there’s more news for the GF Menu Swap! After three years of managing it, Cheryl is ready to devote her time to other endeavors. Big thanks to Cheryl for her efforts to keep the menu swap going. I know that many people new to the gluten-free diet find the variety of menus helpful to starting and maintaining a gluten-free diet. I have always enjoyed participating in the menu swap, and I’m excited to tell you that I have offered to manage it here at Celiac Family. I’ll get the details worked out soon, and let you know where to find the upcoming schedule. So, be watching for more information to come.

On Celiac Family’s Menu This Week:


Fruit Kabobs


Slow-Cooker Pulled Pork


Potato & Green Bean Salad

Monday – Baked Chicken served with Cheryl’s Roasted Cauliflower [7] and green peas

Tuesday – Maureen’s Pumpkin Waffles [8] and Fruit Kabobs [4]

Wednesday – Spaghetti and Meatballs served with a simple green salad

Thursday – Pulled Pork [5] served with waffle fries and leftover cauliflower

Friday – Fried Haddock served with Red Potato and Green Bean Salad [6]

Saturday – Grilled Chicken, corn, and Chcolate Pumpkin Muffins [9]

Sunday – leftovers

Need more menu ideas? [10]

  • Laura at OrgJunkie.com [11] hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans [12].

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URLs in this post:

[1] : http://celiacfamily.comhttp%3A%2F%2Fceliacfamily.com%2Fmenu-plan-september-26%2F

[2] Image: http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fceliacfamily.com%2Fmenu-plan-september-26%2F&media=http%3A%2F%2Fceliacfamily.com%2Fwp-content%2Fuploads%2F2009%2F06%2Fmenu-swap-009-300x150.png&description=Menu%20Plan%20September%2026

[3] Gluten Free Goodness: http://www.gfgoodness.com/2011/09/25/menu-plan-monday-pumpkin/

[4] Image: http://celiacfamily.com/kids-make-fruit-kabobs/

[5] Image: http://celiacfamily.com/pulled-pork-recipe/

[6] Image: http://celiacfamily.com/red-potato-and-green-bean-salad-recipe/

[7] Cheryl’s Roasted Cauliflower: http://www.gfandhealthy.com/2008/07/13/roastcauli/

[8] Maureen’s Pumpkin Waffles: http://holdthegluten.net/2008/06/03/waffles-are-wonderful/

[9] Chcolate Pumpkin Muffins: http://celiacfamily.com/chocolate-pumpkin-muffins/

[10] Image: http://celiacfamily.com../wp-content/uploads/2010/06/mealplanmonday_v2.jpg

[11] OrgJunkie.com: http://orgjunkie.com/2011/09/menu-plan-monday-sept-26th.html

[12] past menu plans: http://celiacfamily.com../category/menu-plan/

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