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Monthly Menu Plan February 2013

Posted By Heather On February 3, 2013 @ 11:54 pm In Menu Plan | No Comments

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SnowBerries [3]Hard to believe January is over. I missed having my monthly menu plan last month to help me get my Mondays started. So, I’m back to it this month. I will update it, as necessary, with my weekly menu plans posted on Mondays.

This month’s themes for the Weekly Gluten-Free Menu Swap will be as follows:

February 4 – Beef at Celiac Family [4]
February 11 – Cakes at Celiac Family [4]
February 18 – Ginger at Angela’s Kitchen [5]
February 25 – Spaghetti Squash at Celiac Family [4]

February Menu Plan

Friday – Sunday
1- Grilled Tri-tip Steak, Sweet Potato Fries, Green Beans
2 – Grilled Chicken, Roasted Red Potatoes, Corn
3 – Fish Tacos, Red Cabbage Slaw, Guacamole

Monday – Sunday
4- Eating Out [6]Chick-fil-a [7]
5- Bacon-wrapped Chicken, Roasted Potatoes
6- Beef Tacos
7- Flank Steak, Sweet Potatoes, Spinach
8- Fish Sticks, French Fries
9 – Rosemary Pork Tenderloin, Wild Rice Salad
10- leftovers

Monday – Sunday
11- Corn dog Muffins
12- Chicken Tacos [8]
13- Waffles [9] with Chicken & Apple Sausage
14- Pizza [10]
15- Beef & Broccoli Stir-fry
16- Cilantro Lime Shrimp [11], Spaghetti Squash
17 – leftovers

Monday – Sunday
18- Taquitos with Cilantro Rice [12]
19- Fish Tacos
20- Hamburgers [13]
21- Bacon-wrapped Chicken
22- Pork Tenderloin
23- Rotisserie Chicken
24 – leftovers

Monday – Thursday
25- Soup and Sandwiches
26- Teriyaki Chicken Tenders
27- Pizza [10]
28- Grilled Steaks


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[4] Celiac Family: http://celiacfamily.com/

[5] Angela’s Kitchen: http://angelaskitchen.com/

[6] Eating Out: http://celiacfamily.com/eating-out/

[7] Chick-fil-a: http://www.chick-fil-a.com/Food/Gluten

[8] Chicken Tacos: http://celiacfamily.com/slow-cooked-mexican-chicken/

[9] Waffles: http://celiacfamily.com/today-is-pancake-day/

[10] Pizza: http://celiacfamily.com/mexican-pizza/

[11] Cilantro Lime Shrimp: http://celiacfamily.com/cilantro-lime-shrimp/

[12] Cilantro Rice: http://celiacfamily.com/cilantro-rice/

[13] Hamburgers: http://celiacfamily.com/better-burgers-gluten-free/

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