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Monthly Menu Plan – September

Posted By Heather On September 1, 2012 @ 2:45 pm In Menu Plan | 3 Comments

[1]

The kids are back in school, and I want to make the most of my time. I’m getting a jump start on my menu planning by making a plan for the month. I find that when I plan for the entire month, I avoid getting into a rut of eating the same foods over and over again. I’m sure it will change during the month as our interest and activities change, so I will continue to post our weekly menus with the Gluten-Free Menu Swap.

September Menu Plan

1- Leftovers. What a way to start the month! :)
2- Breakfast for dinner. Waffles, bacon, Berry Fruit Salad [2]

3- Herb Garden Chicken (Stephanie’s Slow-Cooker recipe [3]), red potatoes
4- Hamburgers, Fried Zucchini & Sweet Potato Chips (Karina’s recipe [4])
5- Chicken Tacos – Slow-Cooked Shredded Chicken
6- Baked Salmon [5] and Ratatouille (from Eat Like a Dinosaur [6])
7- Pizza (Linda’s Recipe for a Zucchini Crust [7])
8- Leftovers
9- Eating Out

10- Crock Pot Fajitas (Angela’s Recipe [8])
11- Grilled Chicken, Quinoa and Broccoli
12- Beef and Broccoli Stir Fry
13- Pulled Pork [9] (from the freezer), Sweet Potatoes, Green Beans
14- Shrimp Cocktail, Quinoa and Broccoli
15- Tuscan Chicken, Roasted Potato Wedges, Spinach Salad
16- leftovers

17- Chili and Cornbread
18- Fish Tacos, Avocado Salsa
19- Hamburgers, Sweet Potato Fries, Garlic Spinach
20- Indian Chicken, Quinoa
21- Teriyaki Salmon, Baked Brown Rice, Broccoli
22- Chicken Nuggets, Corn, Kale Chips
23- leftovers

24- Pork Chops with Black Beans [10] and Salsa
25- Chicken Teriyaki, Rice, Broccoli
26- Pizza, Spinach Salad
27- Grilled Steaks, Twice Baked Potatoes, Spinach Salad
28- Tilapia Parmesan [11], Rice Noodles and Asparagus
29- Spaghetti and Meatballs, Tossed Green Salad
30- leftovers

[12]Check back every Monday for the Gluten Free Menu Swap [13] when my weekly menu plan is posted and linked with other bloggers who share their gluten-free menu plans.

More Gluten-Free Monthly Menu Plans! I found a couple more menus to help inspire your meal planning this month. Find them at The Gluten-Free Homemaker [14] and Stockpiling Moms [15].


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URL to article: http://celiacfamily.com/monthly-menu-plan-september/

URLs in this post:

[1] Image: http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fceliacfamily.com%2Fmonthly-menu-plan-september%2F&media=http%3A%2F%2Fwww.assoc-amazon.com%2Fe%2Fir%3Ft%3Dcelifami-20%26amp%3Bl%3Das2%26amp%3Bo%3D1%26amp%3Ba%3D1936608871&description=Monthly%20Menu%20Plan%20%26%238211%3B%20September

[2] Berry Fruit Salad: http://celiacfamily.com/berry-good-summertime-salad/

[3] Stephanie’s Slow-Cooker recipe: http://crockpot365.blogspot.com/2010/10/crocktober-is-coming-to-end.html

[4] Karina’s recipe: http://glutenfreegoddess.blogspot.com/2011/08/gluten-free-fried-zucchini-chips-with.html

[5] Baked Salmon: http://celiacfamily.com/baked-salmon-with-a-balsamic-glaze/

[6] Eat Like a Dinosaur: http://www.amazon.com/gp/product/1936608871/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1936608871&linkCode=as2&tag=celifami-20

[7] Zucchini Crust: http://glutenfreehomemaker.com/2012/08/zucchini-pizza/

[8] Angela’s Recipe: http://angelaskitchen.com/2007/03/05/menu-plan-monday-14/

[9] Pulled Pork: http://celiacfamily.com/pulled-pork-recipe/

[10] Pork Chops with Black Beans: http://celiacfamily.com/pork-chops-with-black-beans/

[11] Tilapia Parmesan: http://celiacfamily.com/break-from-plain-chicken/

[12] Image: http://celiacfamily.com/wp-content/uploads/2012/06/ProduceBasket.png

[13] Gluten Free Menu Swap: http://celiacfamily.com/gluten-free-menu-swap/

[14] The Gluten-Free Homemaker: http://glutenfreehomemaker.com/2012/09/gluten-free-menu-9-2-12/

[15] Stockpiling Moms: http://www.stockpilingmoms.com/2012/09/gluten-free-monthly-menu-plan-september-2012/

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