I was never a big fan of salads as a child. As I got older, I began to appreciate all the fresh vegetables. And since going gluten-free, my body seems to better handle all the fiber. Recently, this salad has become a favorite of mine.
The ingredients are layered in a 9 x 13 pan, covered with my own dill dressing, and topped with shredded cheese and bacon bits. It’s perfect for entertaining or taking to parties. It makes 12 large servings and you can make it the night before. I love to make it for dinner and have leftovers for lunch later in the week. You can choose your favorite salad ingredients and even your favorite dressing, but here is what I do:
Seven-Layer Salad
Ingredients:
2 Cups lettuce, chopped (iceberg, Romaine, Cosmopolitan — you choose)
2 Cups baby spinach
2 Cups frozen peas
1 cucumber, sliced and quartered
1 Cup (8 oz.) diced ham
2 Cups (4-6 oz.) cheddar cheese, shredded
8 oz. bacon (8-10 slices), fried crispy and crumbled into bits
Creamy Dill Salad Dressing (recipe below)
Directions:
Cover bottom of 9 x 13 pan with chopped lettuce, then add layers of baby spinach, chopped cucumber, peas, and diced ham. This should make the salad almost fill up to the top of the pan.- Next, pour and spread the dressing evenly over the salad.
- Top salad with shredded cheese and bacon bits.
- Cover the pan tightly with plastic wrap and place in the refrigerator. The salad can be chilled for an hour, or even overnight.
Additional Notes:
Choose your ingredients carefully. Tomatoes don’t do well overnight: they add too much water to the salad. If you want tomatoes in your salad, I suggest adding them right before serving.- No need to defrost the peas. They defrost quickly in the refrigerator and help keep the salad cool.
- Other ingredients to consider: Green onions and celery add great flavor. Red cabbage, carrots, and yellow sweet peppers add bursts of color.
Creamy Dill Dressing
Ingredients:
1 Cup mayonnaise
1 Cup Greek yogurt
1 tsp salt
2 tsp garlic powder
1 TBSP sugar
1 TBSP dried dill weed
Directions:
- Combine ingredients in a medium bowl and mix well.
- Keep chilled.
Additional Notes:
- Feel free to add fresh herbs from your garden instead of dried dill, but you may want to increase the amount for freshly chopped herbs.
- I’ve recently been introduced to delicious Greek yogurt and found that it makes a thicker, creamy dressing — perfect for this recipe. For a thinner dressing use plain yogurt, or consider adding a couple tablespoons of milk.
Notable Links:
- For more gluten-free meal ideas, check out this week’s edition of The Gluten-Free Homemaker’s “What Can I Eat That’s Gluten-Free?”
- As this is one of my husband’s favorite salads, I linked it to The W.H.O.L.E. Gang’s collection of Father’s Day Favorites.







14 Comments
July 22nd, 2009 at 9:04 pm
Sounds like a perfect summer meal. I’m trying to think if I have enough ingredients to make it tonight!
July 23rd, 2009 at 4:56 am
That is the perfect type of potluck dish to take! Looks really yummy. What a great simple recipe too -just my style.
July 24th, 2009 at 3:34 am
My mom made a 7 layer-salad when I was growing up. She didn’t use dill, though – I but that adds a great layer of flavor.
Thanks for the helpful tips – it’s that little extra that helps readers get the dish right the first time.
July 27th, 2009 at 7:32 pm
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