Stir-Fry – Menu Plan July 15

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stirfryThe Gluten-Free Menu Swap theme this week is Stir-Fry. Visit Angela’s Kitchen for the roundup of gluten-free menus. I just got back from vacation, and after a week of eating on the road, I think Stir-Fry is just what I need. Sugar-filled snacks, sodas, and other processed foods have me feeling the need to adjust my diet. So this week, our meals will mainly be fresh fruits and vegetables with a little meat. Smoothies, Salads, and Stir-Fry meals are just what I need.

Celiac Family’s Menu This Week:

Tropical Fruit Salad

Tropical Fruit Salad

Pulled Pork Sandwiches easy, slow-cooked recipe

Pulled Pork Sandwiches

Pizza with Fresh Veggies

Pizza with Fresh Veggies

Monday — Chicken stir-fried with carrots, celery, onion, garlic, and spinach (cooked like The Pioneer Woman) served with cauliflower rice

Tuesday — Grilled Cilantro Lime Chicken, Sautéed Peppers and Onions, served with paleo corn tortillas

Wednesday — Pulled Pork, Sweet Potato Fries, Melon Salad

Thursday — Beef & Broccoli Stir-Fry, Rice

Friday — Pizza, Spinach Salad with Strawberries

Saturday — Bacon-wrapped Chicken, Roasted Potatoes, Green Beans

Sunday — leftovers

Want to join Gluten-Free Menu Swap?

Need more menu ideas?

  • smallbuttonLaura at OrgJunkie.com hosts Menu Plan Monday every week. You’ll find links to hundreds of meal plans (not necessarily gluten-free) there.
  • Or, check out some of my past menu plans.


Categories : Menu Plan



[…] Heather of Celiac Family is just back from vacation and is in the mood for an easy veggie filled menu – perfect for stir fry week!  She is serving up Chicken stir-fried with carrots, celery, onion, garlic, and spinach served with cauliflower rice, Grilled Cilantro Lime Chicken with Sautéed Peppers and Onions and paleo corn tortillas, Pulled Pork with Sweet Potato Fries and Melon Salad, Beef & Broccoli Stir-Fry over Rice, Pizza with Spinach Salad with Strawberries, and Bacon-wrapped Chicken with Roasted Potatoes and Green Beans.  Sounds delicious, Heather! […]

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